Pro Athlete has been set to provide sportsmen and women with the best possible advice. From how to improve your training through to nutrition and physiotherapy.

You will find FREE information from National Team Advisors including elite British athletes as well as a whole host of international athletes. Over the coming months we will publish further articles related to training, nutrition, physiology, physiotherapy, psychology and much more. The articles will span sports including Rowing, Cycling, Running, Triathlon and Swimming

Sport as a whole has progressed a tremendous amount in the last 10 years. A modern athlete needs to be able to develop all aspects of themself. Learn from your success and your mistakes, develop your mind as well as your body, and above all be prepared to make sacrifices to achieve your goals. Rowing is 99% training and 1% racing. You must develop the mentality of training to race, not racing to train.

We hope that you can use our support to develop your own performance and achieve your own sporting targets. Bookmark this site in your browsers favorites to always have quick access to our information. Good luck.