Steve Trapmore MBE. Steve started rowing ah his local club in Walton-on-Thames. The initial impetus was to develop the bulging biceps and rock hard abs that had always eluded him. They still do to this day!
 
Pro Athletes

Pro Athlete has been set to provide sportsmen and women with the best possible advice. From how to improve your training through to nutrition and physiotherapy.

You will find FREE information from National Team Advisors including elite British athletes as well as a whole host of international athletes. Over the coming months we will publish further articles related to training, nutrition, physiology, physiotherapy, psychology and much more. The articles will span sports including Rowing, Cycling, Running, Triathlon and Swimming

Sport as a whole has progressed a tremendous amount in the last 10 years. A modern athlete needs to be able to develop all aspects of themself. Learn from your success and your mistakes, develop your mind as well as your body, and above all be prepared to make sacrifices to achieve your goals. Rowing is 99% training and 1% racing. You must develop the mentality of training to race, not racing to train.

We hope that you can use our support to develop your own performance and achieve your own sporting targets. Bookmark this site in your browsers favorites to always have quick access to our information. Good luck.

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Steve Ingham PhD

Steve Ingham PhD Steve has worked full-time in Sports Science since 1996 since graduating from the University of Brighton working with over 30 Olympic, Paralympic and professional sports and supporting 25 World Championship or Olympic medals.

Following 18 months as a Regional Sports Performance Officer in the West Midlands, Steve took up post as Senior Sports Physiologist at the British Olympic Medical Centre, where he led the physiological support programmes for rowing, track and field athletics and bobsleigh teams for numerous major Championships events including the Sydney and Salt Lake City Olympic Games.

Steve took up the role of Sports Science Manager at the Olympic Medical Institute, leading physiology, strength and conditioning and acclimatisation teams towards the Athens Games, before recently taking up post as Lead Physiologist at the EIS Performance Centre at Loughborough University to work with the track and field athletics squads.

Along the way Steve has completed a PhD in oxygen uptake kinetics and performance at the University of Surrey, acquired BASES Accreditation, BOA Registration and NSCA Certification in Strength and Conditioning.

 
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